Eetch

A traditional Armenian bulgur salad, similar to tabbouleh but with a different consistency and typically cooked. It is made by soaking or lightly cooking fine bulgur wheat in a rich tomato base, then mixing it with olive oil, onions, garlic, parsley, lemon juice, and sometimes bell peppers or green onions. The result is a soft, tangy, and slightly spicy dish that can be served warm or cold. It differs from tabbouleh, which emphasizes fresh green herbs; eetch has a deeper flavor and a thicker texture. It is often eaten as part of a mezze table or as a light meal on its own. Culturally, eetch holds special significance in Armenian and diasporic communities, including among Palestinian-Armenian families.